Will Box Braids Damage Thin Caucasian Hair? The Truth!

If you’re a caucasian woman wanting to get box braids but aren’t sure whether or not it will damage your hair, look no further; you’ve come to the right place.

Box braids won’t damage thin caucasian hair provided that the braids are not too tight and you’re not making your sections thin, then adding thick braids. If your sections are thin when braiding, then don’t add a lot of hair extensions to each section. Select thinner box braids instead to prevent tugging and pulling on your roots that can lead to breakage.

Keep reading to find out how you can prevent your box braids from causing any damage to your hair, as well as some recommendations for products you can use to keep your hair healthy whilst it’s braided.

You don’t want to miss this!

6 Ways To Prevent Box Braids From Damaging Thin Caucasian Hair

Box braids won’t damage your Caucasian hair, as there are measures that you can take to ensure that it doesn’t.

Just because your hair isn’t the typical type for box braids doesn’t mean that it can’t benefit from them.

The best way to prevent or avoid damage to thin, caucasian hair with box braids is to ensure that you do not add a lot of hair extensions to small partings and that your hair is healthy beforehand. To ensure your hair is healthy, trim your split ends and do a deep-conditioning treatment before braiding your hair.

If you’re wanting to get box braids but also want to protect your hair from any damage, keep reading to find out exactly what you need to do!

1. Deep-Condition your hair before braiding

Before you braid your hair in box braids or any braids that require hair extensions actually, ensure that your hair has enough moisture to add slip to it. This will allow your hair to withstand the braids’ weight better and prevent any breakage, especially if you plan on wearing your braids for a long time.

To add moisture and slip to your hair, apply a deep-conditioning treatment to your hair a day or 2 before you braid your hair. You can try the

Vitamins Keratin Hair Mask Deep Conditioner from Amazon, it not only deep-conditioners your hair but also acts a protein treatment as well thus strengthening your hair’s cuticles. You can purchase this product for $16.98.

Moisturizing your hair shouldn’t stop there; once you have your box braids installed, you should be moisturizing your hair at least every 3 days to keep reinforcing your hair’s ability to withstand the weight of your braids so you can avoid damaging your hair. Try the Aveeno Cotton Blend Leave-In Light Moisture Conditioning Mist from Amazon for $10.50.

2. Trim your split-ends

The thing about box braids or any braids that involve hair extensions, if you have any issues with your hair, they will be exacerbated. So always make sure that you fix any pre-existing issues before getting box braids, this includes split-ends. 

If you have split-ends, trim your hair before getting box braids to prevent further damage, by not doing so, your split-ends will continue to split up the shaft of your hair and eventually cause hair breakage.

3. Braid your hair whilst its 80% dry

I know what you’re thinking; this has to be a mistake. I assure you, it isn’t. If you’re caucasian and want to do box braids, then the best thing is to braid your hair whilst it’s 80% dry. Caucasian hair is typically silky smooth, which can make it difficult to braid (or braid neatly at least).

This is why it’s recommended that your hair should be a little damp to help make your braids neat and tight enough that they won’t unravel.

Also, braid your hair using Toyokalon hair extensions as they are the closest in resemblance and structure to caucasian hair, so your braids will blend in better with your hair.

4. Avoid tight braids

When getting your box braids installed, keep a close eye on your braider or hairstylist. If you feel a lot of pressure or pain on your scalp, then ask the person braiding your hair to loosen their grip a bit.

Tight braids will cause tugging and pulling on your hair follicles and eventually cause them to dislodge, thus causing hair loss. 

It’s normal to feel some discomfort and mild pain after getting your hair braided. This happens because your scalp and hair need to get used to the additional weight of your braids.

However, if this feeling persists for more than a week and you begin to notice bumps and red spots on your scalp, remove your box braids immediately before they cause irreversible damage to your hair.

5. Avoid wetting your braids

Unless you’re washing your hair, avoid getting your box braids wet at all costs. When wet, your box braids will naturally be heavier and will weigh your hair down.

Caucasian hair isn’t as strong and durable as African American hair, so this could not only strain your neck and cause tension headaches; it could also cause your hair to break. 

How can you solve this? Simply avoid direct contact with the water and your braids when you take your shower and keep your head above water when swimming.

How Long Does Box Braids Last On Caucasian Hair?

If your box braids have been braided correctly, then they will last 2 – 8 weeks on caucasian hair, provided that you wash your box braids at least once a week and also apply conditioning sprays every 3 days to keep your natural hair healthy and to prevent your braids from frizzing.

How To Do Box Braids On Caucasian Hair

How To Do Box Braids On Caucasian Hair

The most important thing to take into consideration is to ensure that your hair is 80% dry so you can get enough grip for a neat and firm braid, and also ensure that you match the amount of hair extensions you use to the size of the parting.

Take a look at the video below to get a better idea of what it’s like to do box braids on caucasian hair:

How To Remove Box Braids On Caucasian Hair

Always get help from a friend or hairstylist when undoing your braids, especially when it comes to cutting the extensions; you don’t want to accidentally cut your actual hair because you couldn’t see the back of your head.

To remove box braids from thin caucasian hair, cut the ends of your extensions off, and use a hair pick to unravel the braid gently. Then you need to detangle your hair before washing it. Once done, apply a deep-conditioning treatment to your hair and wait at least 2 weeks before braiding your hair again.

Here’s the steps:

Step 01: Cut the ends of your extensions off, where your natural hair ends

Step 02: Use a hair pick to gently unravel the braid

Step 03: When you get to the root of the braid, you can gently pull it free

Step 04: Comb through your hair to detangle it

Step 05: Wash and deep-condition your hair to strengthen it

If you experience some hair shedding, do not be alarmed, this is normal when removing your braids. If you have taken proper care of your natural hair whilst it was braided, you won’t have a lot of hair loss from shedding. 


Hey, I’m Jodie, the gal behind CraftyHairHacks. I have a deep passion for hair extensions, hairstyles, and almost anything that has to do with hair, which leads me to the writing and research I do for this website daily. Our site is still small, however, we’re pushing to get the best hair hacks out to as many as people as possible. ENJOY!

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